My mission in life is to add my light to the sum of light.

I’m in my 70s and grateful for my beautiful life with dear family and community in my hometown of Washington, DC.

In my blog, I share wisdom, fabulous techniques, and resources I've gathered over a lifetime of creativity, self-care, and Buddhist meditation.

In my weekly newsletter, I curate links to marvelous music, poetry, recipes, Dharma, and eco-living articles to nourish and delight.

May Mindful News add illumination to your life!
💛
Love,
Jo