When peace descends

In the week before Christmas
when peace descends
on our world
like soft snow

Wrapped in music,
we’re nourished with food
love and laughter,
Alert to the sublime

Free to breathe!
to be full of gratitude,
full of grace,
at ease, stress suspended

The beautiful silence
when peace descends
and it’s just us and the birds
and the sky.

Click below to listen:

When peace descends
Jo Cooper
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Self-Compassion Break