My friend Gene recently shared that every so often, a friend will say, “I’ve just discovered the MOST incredible book about spirituality!!!” To which he replies, “The Untethered Soul, right?”

The concept of making space in our heart is a favorite approach I learned as a beginning meditator that I have employed ever since to wonderfully positive effect. 

This is another beautiful healing practice we can do daily, or as needed.

All fifteen books are rewarding reads. I hope you find some you’ll enjoy!

There are some simple, beautiful meditative practices we can use to help heal suffering. They can provide comfort in moments of acute distress and give us confidence in our ability to move forward. And we can share them with friends.